Thursday, 6 September 2012

Perrin Technique Recovery?

Well, no night shakes or funny turn in the night.  This is brilliant.  I can't believe the level of activity I did yesterday.  Could this be my recovery story?
I mentioned to Ant that I was going to do the Pilates class at the therapy centre today and he has suggested that I shouldn't .  He thinks I should have a rest day, yet again the voice of sense.  If I am turning a significant corner, he thinks the corner should be turned slowly.  I will heed this advice.
It would be nice to sort my sleep out.  I woke at 4.08am this morning and generally wake between 4.30 and 5.30am, it's too early.
Feeling like an excited child.

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